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Dairy, nut, soya & egg free baking & cooking ideas for the whole family!

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Tag: mummyblog

Butternut Squash and Kale Lasagne 

Another butternut squash recipe! Squash is a popular vegetable used when introducing first tastes in weaning, so it is a familiar taste for little one. The added kale is also fantastic for a dairy free or vegan diet. Did you know that one medium portion of cooled kale (that’s about 70g) contains 90mg of calcium.Continue reading Butternut Squash and Kale Lasagne  →

April 25, 2016

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Allergies & Support

I have been thinking a lot these past few days about a question asked during last Thursday’s #allergyhour on Twitter. @foodallergyuk asked “Has your other half always been supportive/understanding of an #allergy?” Many of the responses shared frustrating comments and views that they have encountered when discussing allergies. Unfortunately a lot of these negative commentsContinue reading Allergies & Support →

April 19, 2016

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Chicken, Leek and Mushroom Pie

Who doesn’t love a yummy pie! This one is pretty easy to make, especially if you use the ready made pastry. Most brands are dairy free but it’s always best to check the ingredients first. My favourite is Tesco own version or JusRol puff pastry. It’s really versatile and is easy to use. I’m sureContinue reading Chicken, Leek and Mushroom Pie →

April 14, 2016

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