Chocolate Easter Nests (dairy, egg, nut. soya free. vegan)

Chocolate Easter Nests, filled with chocolate eggs and fruit (dairy free, egg free, nut free, soya free, vegan)

I’m so impressed with the range of dairy free Easter eggs available this year. This is little one’s third Easter and in that short time I can see the improvement in the Free From choices. Unfortunately though many of them still aren’t soya free, containing soya lecithin, so not little one friendly. There are choicesContinue reading Chocolate Easter Nests, filled with chocolate eggs and fruit (dairy free, egg free, nut free, soya free, vegan)

Babease On The Go Muffins

Babease On The Go Muffins (dairy free, egg free, nut free, soya free, vegan)

You may have seen that I recently attended the Babease Weaning Cookery Masterclass. I mentioned that one of the recipes we made was on the go muffins. Whilst very yummy they weren’t particularly little one friendly, containing milk, cheese, and eggs. The original recipe used buckwheat flour and polenta making it suitable for those following aContinue reading Babease On The Go Muffins (dairy free, egg free, nut free, soya free, vegan)

Allergy Friendly Valentine's Day Chocolate Box

Free From Valentine’s

With Valentine’s Day next Tuesday I’ve collected together some of my favourite valentines-y recipes, new and old, from my website into one Free From Valentines list. Val Like most other celebrations, festivities, dates in the calendar, Valentine’s Day isn’t the most allergy friendly. Chocolate that is suitable for little one isn’t the easiest to find. Our go-to brandContinue reading Free From Valentine’s

Allergy Friendly Chocolate Box

Allergy Friendly Chocolate Box (dairy, egg, nut, soya and gluten free, vegan)

With Valentine’s Day right around the corner an allergy friendly chocolate box sounds perfect. Well almost perfect! How about a dairy free chocolate box with filled chocolates? Now that’s perfect! I found a silicone chocolate box shaped mould from Lakeland and I knew I had to try it out. Having watched a fair few culinary programmesContinue reading Allergy Friendly Chocolate Box (dairy, egg, nut, soya and gluten free, vegan)

Lime, Ginger & Sesame Seed Vegetable Stir Fry (dairy free, egg free, nut free, soya free, Vegan)

Lime, Ginger & Sesame Seed Vegetable Stir Fry (dairy, egg, nut & soya free, vegan)

This has to be a perfect Monday dinner! Tasty, quick and healthy, it’s also vegan so perfect for Meatless Monday! My Lime, Ginger & Sesame Seed Vegetable Stir Fry also has another plus- it’s soya free! The majority of shop bought stir fry sauces and marinades are packed with soya, salt and sugar, compared toContinue reading Lime, Ginger & Sesame Seed Vegetable Stir Fry (dairy, egg, nut & soya free, vegan)